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Product details
File Size: 5110 KB
Print Length: 165 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 7, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07PFTYG3K
Text-to-Speech:
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Amazon Best Sellers Rank:
#14,456 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Many studies have shown that people who regularly cook at home are more likely to meet dietary guidelines. When you follow a special dietary regimen and you have to track your nutrient intake, cooking at home is the best choice. If you follow a keto diet, the right cookbook is exactly what you need. Overall this book is helpful for keto recipes. There is a detailed explanation of Keto eating. Most people think of a diet as something they do to lose weight. The Keto diet is also a healthy maintenance eating plan. It is healthy and the recipes are flavorful and tasty and most are easy to make as the author gives good directions. I’m new to keto and so far I see some yummy recipes.
This book is splendid. I inclined such huge numbers of successful things from this book. I am roused to remain on this heavenly experience and creator drives you to certainty with making delicious and nutritious suppers and think about that each formula incorporates a moderate cooking alternative! A cookbook that ran with the moment pot was fundamentally pointless, that is the reason I chosen to make an act of pure trust and purchase this formula book to perceive what will occur straightaway. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.
This cookbook is a great encyclopedia of keto recipes. The meal plan for 21 days consists of simple recipes, which allows beginners to start keto diet as easily as possible. More than 700 recipes for lunch lunches, desserts, snacks for every day are in this great cookbook. A good cookbook for anyone who wants to try ketogenic diet.
This is a ketogenic mega book, which everyone who chooses a ketogenic diet dreams of. There are over seven hundred recipes for breakfasts, lunches, soups, appetizers, smoothies, desserts, stews, sauces, broth, dressing and others. I especially liked the keto fat bomb recipes, because these dishes are hearty snacks for me and my family outside the home.
I was totally amazed by this cookbook! and this book is hands down the most well written and well organised material I have read, period and everything in the book, especially the recipes have references to where they can be found in the book, thought out meal plans, and step by step instructions to create them and i've been doing KETO for over a week now, and naturally, some of the aspects of this diet seemed ample to me and this is my favourite KETO book by far and one that I recommend to all of my family and friends and each of the different plans comes with a month of menu planning, shopping lists and choices for each one and so easy to understand great diagrams, pictures and charts too and tons of recipes that are listed wit pictures and easy to look up recipes - well laid out.
I really enjoyed reading about the history and motivation that lead him to all his research on what the Keto diet can do for the body.
I have been looking for a book that would be a good reference book as well as accurate Keto information along with taste recipes.It also is SIMPLE/easy to read and follow, which also is very much necessary.I am beginning to do this same system! I have lost sugar cravings! :) I am on way to losing to a healthier weight! I have several books on ketogenics but none this easy to follow and offers not only explanations, but easy food menus and grocery lists. I am ordering more and each client will get one with their initial agreement.Easy and yummy.Great book to have on hand.
I'm not in the habit of posting reviews on Amazon but I had to make an exception for this cookbook – it's a definite must-have for those who would love to get the most out of their purchase. I never thought this cookbook would be something worthy but now I can see that the author's approach makes it easier for the general public to enjoy the cooking they practice in their homes. I can’t answer for all the recipes but the ones I have tried so far were absolutely delicious.
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